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NutraBio HMB delivers clinical-strength muscle growth, strength, endurance, and recovery support backed by over 50 human studies. Featuring 1000mg of pure beta-hydroxy beta-methylbutyrate (HMB) per serving, this scientifically validated formula helps maximize muscle protein synthesis, reduce muscle breakdown, accelerate recovery, and push strength gains to new levels — whether you’re an elite athlete, powerlifter, or serious lifter.
Supports lean muscle growth & hypertrophy
Reduces muscle protein breakdown & muscle damage
Accelerates muscle recovery & strength gains
Improves muscular endurance & performance capacity
Clinically validated by 50+ human studies
Enhances aerobic capacity (VO2 max & lactate threshold)
Reduces muscle soreness & improves readiness to train
Manufactured with patented HMB from Metabolic Technologies®
HMB is a powerful active metabolite of leucine — one of the most important amino acids for muscle repair, protein synthesis, and strength gains. NutraBio HMB works through dual anabolic and anti-catabolic mechanisms:
⚙ Stimulates protein synthesis: Activates the mTOR pathway to directly trigger muscle growth.
⚙ Reduces muscle breakdown: Stabilizes cell membranes and blunts protein degradation pathways, protecting muscles from stress-induced damage.
This allows your body to not only build more muscle, but preserve the hard-earned muscle you’ve already built — even under heavy training, cutting phases, or periods of overreaching.
Multiple clinical trials have shown that HMB supplementation:
Increases strength and power output in trained and untrained athletes.
Improves lean body mass gains when combined with resistance training.
Reduces muscle soreness, creatine kinase, and muscle damage markers after intense training.
Enhances aerobic capacity (VO2 max), lactate threshold, and time to exhaustion in endurance athletes.
Whether your goal is to build size, improve strength, or boost performance, HMB is one of the most extensively studied sports supplements available.
Unlike generic versions, NutraBio sources its HMB exclusively from Metabolic Technologies®, the patent-holder and global leader in HMB manufacturing, ensuring you're getting 100% pure, research-validated HMB in every dose.
How much HMB should I take?
The recommended dose is 3 grams daily, split into 2–3 servings throughout the day for optimal absorption.
Who can benefit from HMB?
HMB is ideal for strength athletes, bodybuilders, endurance athletes, and anyone looking to enhance muscle growth, improve recovery, and reduce muscle soreness.
Can HMB be stacked with other supplements?
Absolutely. Research shows that HMB stacks very effectively with creatine, protein, and other performance supplements for enhanced strength and recovery.
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