Transparent Labs Magnesium Bisglycinate | 300mg Chelated Magnesium

The Magnesium Your Body Can Actually Use.

Most magnesium supplements use cheap forms like magnesium oxide that are poorly absorbed and notorious for causing digestive upset. Transparent Labs Magnesium Bisglycinate uses chelated magnesium bisglycinate — one of the most bioavailable and gentlest forms of magnesium available — delivering 300 mg per serving with no laxative effect and no GI discomfort.

Magnesium is involved in over 300 enzymatic reactions in the body, yet it’s one of the most common deficiencies in the Western diet. If you’re training hard, stressed, or not eating a perfectly balanced diet, there’s a good chance you’re not getting enough.

What Magnesium Bisglycinate Supports

• Sleep Quality & Recovery — Promotes muscle relaxation and deeper, more restorative sleep — especially effective when taken before bed
• Muscle Function & Performance — Essential for muscle contractions, energy production (ATP synthesis), and reducing cramping during training
• Stress & Mood Regulation — Magnesium plays a key role in regulating the nervous system and supporting a calm, balanced stress response
• Cardiovascular Health — Supports healthy blood pressure, heart rhythm, and vascular function
• Bone Health — Works synergistically with calcium and vitamin D to support bone density and structural integrity
• Energy Metabolism — Critical cofactor in ATP production — the primary energy currency of every cell in your body

Why Bisglycinate Over Other Forms?

• Chelated for superior absorption — bound to glycine for enhanced uptake vs. magnesium oxide or citrate
• Gentle on the GI tract — no laxative effect, safe for daily long-term use
• 300 mg per serving, 30 servings per bottle — a full month’s supply
• Third-party tested for purity, potency, and authenticity
• No fillers, no proprietary blends — fully transparent label

How to Take

Take 3 capsules daily, preferably with a meal or shortly before bed for optimal muscle relaxation and sleep support.

If you’re training hard, sleeping poorly, or feeling chronically stressed — magnesium bisglycinate is one of the highest-impact, lowest-cost supplements you can add to your daily stack.